THE BENEFITS OF LEARNING HOW TO PLAY THE PIANO 

Improved mental health

Playing the piano can reduce stress, anxiety, and depression, and improve mood.  

• Boosted self-esteem 

  People who practice the piano and consistently improve often experience a boost in self-esteem. 

   

   
  Increased brain function 

  Playing the piano can improve memory and cognitive functions. 

   

   

  Improved joint health 
  Moving your hands, fingers, and elbows across the keyboard can improve circulation and flexibility 

   
   

   Increased dexterity and coordination 
  The intricate movement of your fingers from one key to the next builds dexterity. 

   

    
  Sense of achievement 

  The sense of achievement and satisfaction that comes from learning to play an instrument can positively impact well-being.